Train with HYROX: At Home or In the Gym
Whether you're just beginning your HYROX journey or working toward your next race, training effectively is key to achieving your goals. At HYROX Thailand, we’re here to support you every step of the way—whether you're working out at home or training in a professional gym environment.
Training from Home?
Stay connected and stay motivated by following us on Instagram: https://hyroxtaiwan.com/rulebooks/.
Our feed is packed with valuable training tips, movement breakdowns, and workout insights straight from the HYROX community—featuring guidance from our expert team and athletes from around the world.
From technique tutorials to mobility routines and functional strength programming, our online content is designed to help you build the endurance, power, and skill required to conquer race day.
Prefer Training in a Gym?
If you're looking for a dedicated space to train, we’ve partnered with a network of HYROX-approved gyms across Thailand. Our HYROX Gym Partners are equipped with the tools, programming, and coaching expertise to help you prepare effectively for the race.
These partner facilities offer:
HYROX-specific training programs
Certified coaches who understand race standards
A supportive fitness community focused on performance
🔍 Explore our official HYROX Gym Partners here (Insert link to partner list or map).
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