HYROX Rulebook

HYROX is an official sport with global rankings and results. Please click on the links below to view the competition rulebooks for the different divisions.

HYROX Individual Rulebook HERE
HYROX Doubles Rulebook HERE
HYROX Relay Rulebook HERE
At each event, Head Judges share responsibility for the 8 workout stations and the running course, ensuring that the event runs smoothly and that competition standards are maintained. They are supported by a large pool of judges who keep a close eye on the action at all times.